No Fat Healthy People

Fat is no longer a symbol of prosperity. Overweight or obesity would invite various diseases that shorten life. Therefore, before entering a new beginning this year the experts again warned that obesity could strip life. There's no fat people can be healthy in the long term.

Based on research for 30 years to the 1800 Swedish men who started when they were aged 50 years, the researchers concluded that obese people do not have a healthy metabolism. During the period of this study are generally those who are obese die of cardiovascular disease, such as stroke or heart attack.

In addition to the factors of obesity, the experts also measured the prevalence of metabolic syndrome, such as blood sugar levels, hypertension, trigiliserida, cholesterol, and waist circumference, which is one risk factor for cardiovascular disease.

Previously experts argue that the risk of heart disease is lower in obese people who do not have metabolic syndrome. This causes the grouping of the healthy obese.

However, latest reports said the study's generally not a long-term research because of health problems usually only appear after 15 years.

In a report published in the medical journal Circulation, the researchers noted that long-term risk of disease remains high despite obese people do not have metabolic syndrome.

Habit of eating high calorie fatty foods and exercise that is not balanced is a gateway to obesity or overweight who will invite disease. To reduce the risk of obesity, food consumption should be limited and balanced with regular exercise.

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